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Women in Canada are getting less exercise than men, according to a recent study. The study found that women are engaging in an average of 14.5 minutes of moderate-intensity physical activity per day, while men are averaging 20.5 minutes.• The study identified several barriers that may be preventing women from getting enough exercise. These include lack of time, lack of access to facilities, and societal expectations that discourage women from engaging in physical activity. For example, women may feel pressure to prioritize domestic duties over exercise, or they may face social stigma for exercising in public.
• The study suggests that addressing these barriers could help to increase physical activity levels among women in Canada. This could involve creating more accessible and inclusive fitness facilities, challenging societal expectations around gender roles, and providing education and support to help women prioritize their health and well-being.
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