Mia Kang Sets Small Goals For Herself When She Lacks Motivation, Such As Putting On Workout Clothes And Going To The Gym

She finds that achieving these small goals helps her exceed her larger goals. She devotes a significant amount of time each day to exercise, training for three hours in New York and six hours in Thailand. Her routine includes cardio, technique and drills, and strength and conditioning.

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Reference: Mia Kang Shares Swimsuit Photo From Las Vegas

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Remarks:

Mia Kang is a fitness enthusiast and model who has gained popularity for her fitness routine and swimsuit photos. She has been featured in numerous publications, including Harper's Bazaar, where she shared her approach to setting small goals and dedicating time to exercise. Kang is known for her dedication to fitness, training for three hours a day in New York and six hours a day in Thailand. Her routine includes a variety of exercises, such as cardio, technique and drills, and strength and conditioning. With a commitment to accuracy and expert-driven content, Kang's fitness journey is an inspiration to many.

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