Elizabeth Hurley recently shared her secrets to staying in shape and revealed that her mantra is "don't eat too much, too fast, too often, or too late." She emphasizes the importance of eating smaller meals, chewing properly, and avoiding snacking. Hurley also revealed that she only has junk food as an occasional treat and that her best investment was a bread maker, which she uses to make a loaf a day.
Hurley also discussed her exercise routine, stating that she doesn't go to the gym or do any set exercise, but she is extremely active throughout the day. She encouraged others to move more and emphasized the importance of finding a routine that works for them.
Overall, Hurley's approach to staying in shape involves a balanced diet and regular physical activity. By following her mantra and making healthy choices, she is able to maintain her fit physique. Her advice to others is to find a routine that works for them and to make healthy choices a part of their daily ###s.
As for her luscious brunette tresses, Elizabeth styled her lengths in natural beach babe waves and opted for a makeup look comprised of sunkissed bronzer, glossy pink lips, and black eyeliner. Hurley also discussed her exercise routine, stating that she doesn't go to the gym or do any set exercise, but she is extremely active throughout the day. She encouraged others to move more and emphasized the importance of finding a routine that works for them.
Overall, Hurley's approach to staying in shape involves a balanced diet and regular physical activity. By following her mantra and making healthy choices, she is able to maintain her fit physique. Her advice to others is to find a routine that works for them and to make healthy choices a part of their daily ###s.
TL;DR...
• Elizabeth Hurley's secret to staying in shape is to eat smaller meals and chew properly, avoiding snacking and eating dinner earlier.• She emphasizes the importance of including vegetables or fruit in half of every meal.
• Hurley does not follow fad diets or drink green juices, instead, she relies on a bread maker for daily bread and bakes cakes on weekends.
• She encourages others to be more active and move more, rather than relying on a specific exercise routine.
• Hurley's approach to fitness is centered around a balanced diet and everyday physical activity.
• The actress's mantra is to eat mindfully and healthily, rather than relying on quick fixes or fad diets.
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