In a recent Instagram post, Married at First Sight UK star Shona Manderson shared an inspiring message with her fans. The 31-year-old beauty opened up about the importance of self-care and being kind to oneself, especially when facing challenges. Shona revealed that she is currently training for a marathon, which has taught her the value of pacing oneself and prioritizing important tasks.
In the post, Shona can be seen standing in a hot tub, holding a glass of fizz and wearing a plunging pink and white striped bikini. Her long hair cascaded down her shoulders, adding to the overall sense of relaxation and self-care. The post has resonated with her followers, who praised Shona for her honesty and inspiring message.
Shona's post serves as a reminder to take care of oneself, both physically and mentally, especially during challenging times. By prioritizing self-care and being kind to oneself, individuals can better handle the obstacles they face and achieve their goals....
In the post, Shona can be seen standing in a hot tub, holding a glass of fizz and wearing a plunging pink and white striped bikini. Her long hair cascaded down her shoulders, adding to the overall sense of relaxation and self-care. The post has resonated with her followers, who praised Shona for her honesty and inspiring message.
Shona's post serves as a reminder to take care of oneself, both physically and mentally, especially during challenging times. By prioritizing self-care and being kind to oneself, individuals can better handle the obstacles they face and achieve their goals....
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