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34 best workout clothes for women in 2024 | CNN Underscored
The increasing popularity of stylish, trendy athletic wear has made über-comfortable women's clothing something that's just as much for the gym as it is outside of it. But as with all clothing, it's not just about looking good. You want to feel good, feel comfortable and feel confident — whether you're working out or lounging around.
"High-quality activewear can enhance your workout experience for a multitude of reasons," shares Miriam Fried , a personal trainer based in New York City and the founder of MF Strong . "If your clothing is uncomfortable, doesn't breathe well, is always falling down or in need of adjustment, it can distract you from your workout and make it less effective and enjoyable." There's also a confidence component to great activewear, shares Daniella Means , a professional powerlifter and vice president of the Hybrid Gym Group . "If you feel good, and think that you look good in your activewear, you're more likely to perform with more confidence in your abilities."
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