Representing Great Britain in International ---building Competition: A 53-Year-Old Weightlifting Enthusiast's Journey A 53-year-old weightlifting enthusiast, Ms. Woodhead, has been chosen to represent Great Britain in an international ---building competition, a remarkable achievement that has left her feeling incredulous.
Speaking to BBC News, Ms. Woodhead expressed her amazement, stating, "Representing my country at 53, I literally have to keep pinching myself and say 'yes this is real, this is really happening'." Her seleccion as a representative of Great Britain comes just a year after being crowned British bikini champion in the over 50s category at the UK Ultimate Physiques British Championships.
Ms. Woodhead's fitness journey began after discovering the benefits of weightlifting for her physique. She initially believed that cardio exercises were the key to getting in shape... but she soon found that weightlifting was what truly transformed her ---. Her results were so impressive that she started training with a personal trainer, who encouraged her to participate in bikini ---building competitions. Ms. Woodhead's dedication to her training is evident in her statement, "I can honestly say I never wake up and think 'I don't want to go to the gym today'. I absolutely love it." Her passion for weightlifting has become an integral part of her daily routine... and she attributes her success to her positive outlook on aging.
Ms. Woodhead believes that one's age is not a limiting factor, and she chooses to focus on her energy and vitality, saying, "I have a saying that you are not your age, "you are the energy you feel." So I just think I'm 22, "even though I'm clearly not."
A 53-year-old weightlifting enthusiast has told how she ⁘keeps pinching herself⁘ after being chosen to represent Great Britain in an international bodybuilding competition. ⁘Representing my country at 53, I literally have to keep pinching myself and say 'yes this is real, this is really happening',⁘ she said.
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